Easiest Mediterranean Couscous Salad RECIPE EVER - Le plat de couscous est un plat traditionnel originaire d’Afrique septentrionale, qui a été adopté par de nombreuses cultures à travers le monde. Il est généralement cuisiné avec des légumes frais, des épices savoureuses et des viandes délicieuses, et est servi avec du semoule fine de blé dur.

Il existe de nombreuses variations de la recette de couscous, mais voici une recette classique qui utilise des produits frais de saison et du poulet tendre. Cette recette est simple à réaliser et peut être modifiée en fonction de vos goûts.

Easiest Mediterranean Couscous Salad RECIPE EVER

This Mediterranean chickpeas ( garbanzo beans ) Couscous salad is the easiest to cook, a perfect lunch and dinner idea anytime and it makes a great healthy vegetarian side dish or main dish too! It only takes a few minutes to prepare and a delicious and healthy dish is on your table. Have you ever tried couscous before? Any other ideas, let me know in the comments section below, I will be happy to reply you.

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Ingredients….

1 Cup instant Couscous 250ml ( Moroccan, Israeli pearl or any other couscous products can be substituted. 1 Cup water 250ml 2 tablespoons Extra virgin olive oil 1/2 teaspoon salt

SALAD ITEMS🥗

1/2 Cup canned Chickpeas beans, drained and rinsed 1/4 Cup minced red Onion 1/2 Cup diced Cucumber remove seeds if any. 1/2 Cup diced red bell pepper 1/2 Cup Black seedless Olives pitted and sliced 1/2 Cup diced Roma tomato, 1/4 inch diced 2 tablespoons Parmesan Cheese

Herbs 🌿

1/4 teaspoon dried Oregano 1 teaspoon chopped basil 1 teaspoon mint 1 teaspoon parsley Lemon Dressing 🍋

2 tablespoons Lemon juice 1 teaspoon Lemon zest 1/4 teaspoon Salt 1/4 teaspoon black pepper 3 tablespoons extra -virgin olive oil 1tablespoon red wine vinegar ( substitute for Balsamic, apple Cider or white wine vinegar )

Instructions…🔥

Bring water, salt and olive oil to a boil in a medium saucepan. Add couscous and stir quickly, turn off heat and set aside. Let Couscous stand until 5 minutes then fluff with a fork and let cool.

Lemon dressing…

1. Combine lemon juice, olive oil, lemon zest, vinegar, salt and black pepper together in a small bowl whisk to for a thickened dressing.

2. In a larger bowl combine couscous and salad together, pour the dressing over it, mix all together and serve.

MAKE IT LOW CARB::: Substitute Couscous for Cauliflower rice instead, use 2 1/2 Cups, You can eat raw or sauté and then add with the vegetables.

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Cette recette de couscous est délicieuse et simple à réaliser. Vous pouvez la modifier en incluant ou en retirant des légumes ou en utilisant une autre viande, comme de l’viande d’agneau ou du bœuf. Servez-le avec du pain croustillant et profitez-en en famille ou entre amis. Bon appétit !