KETO TIRAMISU’ | ITALIAN Low Carb recipe#keto#lowcarb#tiramisu#coffee#italian - Le tiramisu est un emblématique qui est aimé dans le monde entier pour sa texture crémeuse et son goût riche et délicieux. Il est simple à préparer et peut être adapté selon vos préférences en matière de saveur. Voici une recette simple pour préparer un délicieux tiramisu à la maison.
Le tiramisu est un met sucré parfait pour toutes les occasions, et il est simple à personnaliser en fonction de vos goûts. Vous pouvez ajouter des fruits frais comme des fraises ou des framboises pour une note fruitée, ou même remplacer le café par du chocolat chaud pour une version chocolatée.
KETO TIRAMISU’ | ITALIAN Low Carb recipe#keto#lowcarb#tiramisu#coffee#italian
Sugar free-Mascarpone-Espresso Dessert KETO LOW CARB TIRAMISÙ
*INGREDIENTS* *For the cake* 65 g coconut flour (1/2 CUP); 85 g erythritol (1/2 CUP); 1½ tsp baking powder; ½ tsp salt; 4 eggs; 75 g melted butter (1/3 CUP); 120 g whipping cream OR greek yoghurt (1/2 CUP).
*For the mascarpone cream* 3 eggs (separate the whites from the yolks); 60 g erythritol (1/3CUP); 250 g mascarpone cheese (1CUP+1TBSP) a pinch of salt.
I weigh out all my ingredients using a kitchen scale. I find this more precise for baking.
*Other ingredients* Freshly brewed coffee. I used an Italian Moka which makes 3 espresso shots; Unsweetened dark cocoa powder
*METHOD* First of all make the coffee. You can either use freshly brewed coffee or instant coffee. I used a moka pot which makes a 3 shot expresso.Sweaten it to your liking and leave the coffee aside to cool.Now put all the dry ingredients for the cake in a bowl and give a quick mix. To this add all the wet ingredients and mix until everything is well combined. Line a baking sheet with baking paper and flatten the cake mixture onto it. Place in a preheated oven, and cook at 170°C for 15-18 minutes. Once cooked, remove from the oven and allow to cool. Now let’s make the keto low carb mascarpone cream. Separate the egg yolks from the egg whites. Add a pinch of salt to the egg whites and using a hand mixer, mix until you reach firm peaks. Set aside while you go on to the next stage. To your egg yolks, add the erythritol and whip using a hand mixer until the mixture is light yellow in colour and light and fluffy. The more air you encorporate the better because this will make your cream full of air bubbles. At this point you can add the mascarpone cheese. Combine well, but don’t over-mix. Combine the egg whites and the egg yolk mixture. Combine a third of the mixture at a time. Gently fold in the mixture. Now you can start to assemble your Keto Tiramisu’. In a dish ( mine was 22 cm x 22 cm ), start by putting a couple of spoonfuls of mascarpone cream. Add a layer of keto cake and wet it with some coffee. The layer should all be wet but not soggy. Now add half of the mascarpone cream and spread it evenly. We now repeat by putting another layer of cake and by wetting it again with coffee. Add the remaining mascarpone cheese. Cover your Keto Tiramisu’ with cling film and chill in the fridge for a couple of hours or overnight. I like it best overnight because it sets better. Sprinkle with unsweetened dark cocoa powder before putting it in the fridge to chill or before serving.ENJOY! Please leave a comment if you try it. I would love to know your thoughts.
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TIRAMISÙ DELLA NONNA KETO LOW CARB
*INGREDIENTI*
*Per la torta* 65 gr di farina di cocco; 85 gr di eritritolo; 1½ cucchiaino di lievito in polvere; ½ cucchiaino di sale; 4 uova; 75 gr di burro fuso; 120 gr di panna da montare o yogurt greco.
*per la crema al mascarpone* 3 uova,separate, 60g eritritolo 250g mascarpone un pizzico di sale
*Altri ingredienti*
Caffè appena fatto. Ho usato una moka italiana che fa 3 colpi di caffè espresso; Cacao amaro in polvere non zuccherato.
https://i.ytimg.com/vi/Aklz2Z1kiUw/hqdefault.jpg
source.
Le tiramisu est un dessert parfait pour les occasions spéciales ou simplement pour vous gâter. Avec cette recette simple, vous pouvez préparer un tiramisu délicieux et onctueux à la maison en peu de temps. Essayez-le et vous ne serez pas désappointé !